About Kay

My experience with Pilates started completely randomly in 2013 when I bumped into a colleague at work who was glowing. Something had changed in her life. I asked what it was. She said Pilates.

I didn’t know much about Pilates, and frankly I was pretty sure it wasn’t a good fit. My life was pretty chaotic at the time and I never considered myself patient or focused, and had always resisted control.

I got hooked instantly.

Whatever I’d done quasi-religiously up to then—jogging, weights, rock climbing—was absolutely no match for the kind of holistic ‘reset’ I got from Pilates.

Fast forward seven years. I decided to enroll in a Stott Pilates instructor course while working full-time. To put this into perspective: my background was in journalism and finance. To most of my friends and family, this career step sounded a little insane.

And yet here I am: a passionate certified Pilates instructor with my very own website, clients and ambitions, teaching matwork and reformer.

Now I’m the one that’s glowing!

My mission with Pilates is simple. I want to reach as many people as possible and help them find focus and feel great about their bodies, no matter what their age or lifestyle or how much experience they have, so that the next time someone bumps into them at work, they’re the ones that are glowing.

Ready to take the journey with me?